Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...

Unlike anorexia nervosa, the NES is often accompanied by insomnia and lack of loss of appetite early in the morning.

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

Amy Schumer delivered one of the most powerful celebrity transformation stories of the year. After being diagnosed with ...

A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...

A leading cardiologist has explained five everyday behaviours that could be putting your cardiovascular health at risk, from ...

Oprah Winfrey detailed that in addition to weight loss and renewed energy, her use of GLP-1 medications for weight loss also ...

A top cardiologist explains the lesser-known behaviours that may be putting your cardiovascular health at risk ...

Intense workouts, supplements, the 5am club — don’t follow social media’s wellness hacks blindly, says life coach ...

New Year's holidays, with their gastronomic abundance, traditionally become a challenge for digestion and figure, but there ...

From eating patterns and sleep to daily movement and environment, a surgeon explains how small, sustainable habits make ...

These habits could be doing more damage than you think but many people are not aware of the effect on their body ...