In a new study, two therapies eased pain and reduced opioid use in people with chronic low back pain. Both cognitive behavioral therapy and mindfulness-based therapy improved quality of life, even ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

In cognitive behavioral therapy, patients: With mindfulness-based therapy ... “people can confidently choose either option,” she added. “Some may prefer the structure of CBT, while others may relate ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

The additional hours of sunlight can disrupt circadian rhythms, and being stuck inside can produce claustrophobic feelings ...

Cutting-edge neuroscience research identifies what causes mental rigidity in autism spectrum disorder and how to alleviate it with brain stimulation.

Therapy can be life-altering—only if you're in the correct position. If it hasn't been working for you, you don't mean you're ...

Bower P., Byford S., Sibbald B. et al., Randomised controlled trial of non-directive counselling, cognitive-behavior therapy, and usual general practitioner care for patients with depression.

My hair has always mirrored my mental state, whether I wanted it to or not. In the depths of life’s lulls, it was forgotten, left in a bun for days, dry, untouched. But in mania? Oh, it got loud.

Read more from Frieden on how Kennedy’s tactics are straight from the anti-vaccine playbook.

Rett syndrome is a devastating rare genetic childhood disorder primarily affecting girls. Merely 1 out of 10,000 girls are ...