Anderson expresses his struggle with mental health in the beautifully written “Something in the Woods Loves You,” an intimate ...

Manifestation is a pop culture term, with some science to back it up. But doing it wrong can be harmful. Learn how to ...

Cognitive behavioral therapy for insomnia (CBT-I ... This might be reading a book, working on an art project, or even watching TV. “Something you can put down when you get sleepy so you can ...

Most sitcoms are driven by their characters’ unwillingness to confront their flaws. In ‘Shrinking’ the characters are all ...

Art therapy is a form of psychotherapy that uses art making and the creative process to address mental health concerns such ...

I’ve tried six online therapy services, and NOCD is the only one that helped me with my OCD symptoms. Read my review to find ...

All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

DULUTH — Therapist Glenn Maloney recently published a book that explores using ... In an industry that focuses mainly on therapy methods such as cognitive behavioral, dialectical behavior ...

The first documentary film that addresses the marginalized or ignored health crisis faced by millions of women as they go through menopause.

The Body Image Book for Life," I had an opportunity to interview Abby (24 years old), who told me, "Growing up, I can't remember a time I when I wasn' ...

Melania Trump is speaking out in her new memoir about previous rumors that her son, Barron Trump, has autism. Psychologists ...