Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

Both modafinil and talk therapy offer mostly equivalent, clinically meaningful benefits for fatigue in people with multiple ...

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

W hen you first hear of the concept of restricted sleep, it may sound like some kind of bizarre medieval torture — but here's ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions, and a combination of the two ...

Maconaquah Middle School students Brinley Meyers, Savanna Manriquez, Ava Shively, Ryleigh Marburger and Addie Korba close ...

These activities include journaling ... can offer the benefits of social contact and interpersonal interaction. CBT therapy online or over the phone has also been found to be effective, and ...

Cognitive Behavioural Therapy for Insomnia (CBT-I) offers a solution that goes beyond just treating the symptoms. It addresses the thoughts and habits that are keeping you awake. Unlike sleeping pills ...