You’re probably worried you’ll injure your knees, but Margot Robbie’s PT David Higgins says this is a common misconception. In fact, he says doing so could be ‘holding you back’ from hitting your ...

Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember ...

TCU men's basketball head coach Jamie Dixon talks 73-72 win over Oklahoma State on Wednesday, February 12, 2025. Yellowstone to Yosemite: Kevin Costner speculates the reason behind Teddy Roosevelt's ...

Frank Dixon's 34-year resume includes 10 state championships (most in state history) and five runner-up finishes. Carmel has parted ways with longtime girls soccer coach Frank Dixon, athletic ...

let’s discuss coach’s challenges… and why video coach Jamie Pringle may be their secret weapon. (There have been rare instances of multiple coach’s challenges on the same sequence ...

That’s why Coach Outlet is here to save you from spending hundreds of dollars. This week, shoppers can score 64% off on the Mini Jamie Camera Bag. Originally $278 the bag is now $99. Designed ...

500 in the Big 12 standings. "We're getting better," TCU coach Jamie Dixon said. "We're finding ways. It's been hard, it's been a battle. We know that, (given) how young we were, but I like how we ...

Coach Dennis Simmons was telling me I'm a need for their program and can't wait to build the relationship," Dixon-Wyatt continued. Dixon-Wyatt is being pursued by Texas, Oregon, Alabama ...

Squats are often called the king of exercises, and that’s a sentiment I agree with. Squats are incredibly beneficial and, regardless of your fitness goal, doing them will probably help you achieve it ...

But one may stand out more than most. That’s because Porter Ellett, assistant running backs coach, only has one arm. Ellett has been an important piece of the Chiefs success. He was hired as ...

Jamie Carter is an award-winning reporter and experienced stargazer who covers the night sky, astro-tourism, the northern lights and space exploration. He received the 2023 Popular Media Award ...

5. Shout out to TCU’s Jamie Dixon who won his 500th game last week. Dixon has quietly had a stellar career as a head coach at Pitt and his alma mater TCU as well as a long-time assistant to Ben ...