Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

2026 is here, and with it those fresh New Year’s resolutions. If you want to start - or continue - to work on your fitness, ...

Beginners and long-time crocheters 18 and up are invited to join Jessica Earlywine from the Chattanooga Yarn Crafters for an evening of practicing crochet every week at the library. If you're just ...

Soul Music Radio 4/BBC Sounds, 9am The much-loved series celebrates 25 years on air with an hour-long selection of highlights ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Nordic walking is a Scandinavian fitness trend that has been shown to help burn more calories and support weight loss when ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

A PT explains why body recomposition – not restrictive dieting or endless cardio – is what finally changed her body and ...

The contemplated financing transactions would provide up to $12 Million in capital to support Celularity’s strategic priorities around longevity ...

With an aim to reinforce drug safety, improve manufacturing oversight, and protect vulnerable patients, especially children, ...

VERSES AI Inc. (CBOE: VERS) (OTCQB: VRSSF) (“VERSES ” or the “Company ”), a cognitive computing company pioneering next-generation agentic software systems, is pleased to announce that it has closed a ...