As daylight savings begins to make it’s way, many parents face the challenge of helping their kids adjust to the change in time. This shift can disrupt sleep patterns, leading to crankiness and ...

From turning study notes into song lyrics to focusing in the OR, healthcare professionals are tapping into the power of music ...

Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...

As I entered the 11ft egg my host Claire repeated the mantra ‘peace and relaxation with mind and body’ as she closed the ...

The music we hear at Mass makes a difference. Our son looks forward to church all week long, and the music is the reason why.

Parents can play a decisive and positive role in helping their children cope with anxiety. It starts with education. Text Callout : key takeaways - childhood anxiety What Is Anxiety?  Anxiety is ...

The South Florida nonprofit Teeny Violini, a mobile music education program that reaches children from 2 year olds to sixth ...

I'm also a dad of three kids. That's intentionally vague because I share as little information about them as possible. I have strict rules for my kids, friends, and family to keep my children safe ...

Every musician has a song about heartbreak, but not a lullaby. So, here are 3 lullabies acclaimed musicians wrote for their beloved children.

“Savasana, where students lie down on their backs with eyes closed, while snakes are placed on their bodies feels like a Fear Factor episode, but most say it’s actually grounding and relaxing ...

Popularised by hours-long videos and playlists with titles like “lo-fi hip-hop radio beats to relax/study to” or “lo-fi coffee beats”, the lo-fi music genre has become an enduring staple ...