Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

A green orb could mean you have a spot on your camera lens, or they could be a message from the spirit realm.

Magic: The Gathering is played using resources called mana, produced either by Land cards or other effects. There are 5 different colors of mana, each with their own unique identities, properties, and ...

Winning the Super Bowl is the goal of every NFL head coach, and entrance into this elite club of champions is celebrated with the Gatorade bath — a surprise baptism of icy, colored sports drink. Not ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Dawn Reiss Life can be unpredictable, overwhelming, and just plain difficult.

The following article includes mentions of mental illness and suicidal thoughts. Meditation is often sold as the cure-all for restlessness and imbalance. Feeling angsty? Meditate. Can't sleep?

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

Want to relax, relieve stress and improve your flexibility? Consider taking one of our free yoga classes, which are open to all students — regardless of your level of experience. These are not fitness ...

LOCAL PLANS. EVERY WEEK. Things to Do weekly newsletter - from festivals to food, find everything you need to explore your community this weekend. You may unsubscribe at any time. By signing up, you ...

What Is Irritable Bowel Syndrome (IBS)? IBS is a mix of belly discomfort or pain and trouble with bowel habits: either going more or less often than normal (diarrhea or constipation) or having a ...