The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are mathematical calculations, so they don’t necessarily represent what’s typical or ...

And, some are particularly good for you, especially when you’re talking about a lesser-known type of carbohydrate called ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

“Beans are so underrated for blood sugar management,” says Nicole Ibarra, RD, LD, a registered dietitian and owner of ...

Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...

While diets can certainly range from healthy and helpful to worrisome and even dangerous, they all have at least one thing in common: a focus on reductions and eliminations. Examples include the ...

Staff Capt. Timea Szabo is a captain-in-training on the Emerald Star. Photo Credit: Courtesy of Emerald Cruises Andrea Mickelson would have said "absolutely not" to the idea of becoming a river ...

Symptoms of diabetes commonly include increased thirst, blurred vision, frequent urination, and fatigue. Learn more about how symptoms may differ between type 1 and type 2 diabetes. Diabetes ...

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