The Old Kirk in Kirkcaldy hosts the latest concert in its popular ‘Tea & Tunes’ series at the end of this month.

A woman gave her dog a calming treat, but it worked a little too well—sending internet users into hysterics as the video racked up millions of views on TikTok. Two experts, Dr. Liza Cahn ...

“The flowers act as a sleep aid, calm the mind, and relieve stress,” Dr. Chellam says. Research has found that chamomile is safe for long-term use and may reduce symptoms of generalized ...

One way to encourage self-regulation that's becoming more and more popular is introducing something called a calm-down corner. Think about the things you do as an adult when you feel stressed out ...

Talking about her first night in jail in an interview with Pastor Jamal Bryant, Chrisean said: “I was calm and I was at peace. I didn’t cry, I knew I had to take care of my responsibilities ...

There are about 500 known species of passionflower. This family of plants is also known as Passiflora. Some studies suggest that certain species may have medicinal benefits. For example ...

Meditation can promote relaxation, reduce the levels of cortisol, enhance self-awareness and foster a sense of connection. This World Mental Health Day, invest in meditation tools like singing ...

I believe that our Assembly has the responsibility to support both the Ancient Patriarchates of Antioch and Jerusalem in their own struggles to maintain peace and calm among their ... recognize a ...

“As a human, this helps me stay calm when I make mistakes or get caught ... This shift has been instrumental in reducing my stress and allowing me to focus on areas where I can make a meaningful ...

Feeling anxious, sad or angry? Focusing on something else can help you calm down. Shake this glitter filled mood jar and watch as it settles from a whirling storm to a calm glitter sea.

Please verify your email address. High-energy, action-packed, and chaotic 'closed-world' video games will always be celebrated in the gaming industry, but overstimulating titles can sometimes be ...

However, not all poses will help you achieve this goal. You'll want to aim for relaxing movements that help calm your body and clear your head. If yoga sounds like something you'd like to try ...