The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Honorable mentions/games I didn’t play enough of for proper top 20 consideration: Drywall Eating Simulator, Eternal Strands, ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

Losing GPS would mean losing a lot more than Google Maps. The technology is integrated into everything from lights that turn ...

For a Happy New Year, Pez has the first Gear Break of 2026 with bikes, AI for maximal performance and recovery guidance.

Solo travel offers an unparalleled sense of freedom, but it often comes with a steep price tag if you want to avoid crowded ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Fermi America wants to build a massive private nuclear-powered energy grid for artificial intelligence. Can the brassy avatar of Trump’s risk-taking tech economy survive?

Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor scandal involving my high school ...

On a hill in north London, about 100 metres above sea level, is the capital’s only commercial scale vineyard, Forty Hall. It ...