Higher physical activity in midlife was associated with a 40% lower dementia risk over 26 years. Late-life physical activity also was linked with less dementia risk. Exercise and activity can increase ...

Olmos’ mother, Rosario Olmos, said that she and her daughter were sleeping together at their home on the morning of Christmas Eve when she felt the teenager get up from the bed, according to KENS.

TIOBE Index for January 2026: Top 10 Most Popular Programming Languages Your email has been sent January’s TIOBE Index begins the year with familiar names still setting the pace, but the underlying ...

At the beginning of each shift, Officer Rachel McDonald and social worker Sarah Scafani go over the list of people they need to find. The pair are one of five officer-clinician teams who make up the ...

President Donald Trump said Saturday that there will be “very serious retaliation” after two US soldiers and one civilian interpreter were killed in an ambush in Syria on Saturday. Three others were ...

በጎርጎሮሳውያኑ አቆጣጠር ገና እና አዲስ ዓመት በሚከበሩባቸው ቀናት ሊፈጸሙ ታቅደው የነበሩ የሽብር ጥቃቶችን ማክሸፉን የቱርክ መንግሥት አስታወቀ ...

ቮሎዲሚር ዜሌንስኪ የአውሮፓ ኅብረት መሪዎች የዩክሬን ወታደራዊ እና ኢኮኖሚያዊ ፍላጎቶችን ለመደገፍ እገዳ የተጣለበት በብዙ ቢሊዮን ዩሮ የሚገመት የሩሲያ ...

A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or ...

Want an exercise program that helps you work out smarter, not harder? You've found it. The Women's Health+ Ultimate HIIT Challenge is a week-long program that combines high intensity interval training ...

Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...