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Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...
The adolescent brain may be uniquely vulnerable to nicotine. Vaping rewires brain regions involved in impulse control and reward. The risk of vaping is greater in teenagers. This past weekend, while I ...
You are likely accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine menu. Dr. Robert Wilfahrt, a family medicine physician at Mayo Clinic and ...
Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren't just a ...
Brain scans reveal compulsive shopping activates the same reward pathways as drug addiction. Nearly one-third of people in ...