Ink addict Remy has covered his entire body in a massive blackout suit of radical tattoos. Now, he has revealed the ...

“Just something I want to do. Just me being me… not really related to the hammies, Thomas said. “My last two years, I wanted to put on a little more weight, try the strong, bulky route. It was cool, ...

RICHMOND, Va. -- Runway model and body confidence coach Lolita Frazier has been using her talents to uplift women after her son was murdered in Virginia a few years ago. In her Monday Motivation ...

Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep ...

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

As children, we often yearn for the freedom associated with being a grown-up. Kids fantasize that the life of an adult consists solely of dessert for dinner, staying up as late as possible, and all ...

Sort of. Sprinting is essentially explosive resistance training using your own body weight, so every sprint activates your ...

Body shaming, whether it targets regular people or celebrities, is never acceptable! The topic often leads to heated debates as people try to balance online opinions with basic kindness. Recently, ...

Exercise has been called a double-edged sword for women when it comes to body image as some types of exercise seem to improve body esteem, whereas others have the potential to lower it. In other words ...

Hollywood's trainer Jeanette Jenkins is called upon by celebrities like Alicia Keys and Pink to give a kickass workout and total-body conditioning. But her number one rule with clients? "NO. NEGATIVE.