New Year's celebrations often bring late nights, rich food, sugary treats, and a broken routine. By choosing the right foods, ...
A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on ...
Experts say the body detoxes naturally, but healthy habits and simple home remedies can support recovery after festive-season ...
Yogi and mystic Sadhguru had spoken about natural ways to detox and cleanse your body at different occasions Let us take a ...
Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol?
Winter festivals have begun, and almost after days of gorging on sweet treats, dressers, meaty delights and drinks it is that ...
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset ...
Soha Ali Khan shares her go-to green juice recipe, stressing it’s not a detox but a gentle daily drink that supports ...
Holiday meals often involve heavy oily foods that are rich in salt and sugar A nutritionist explained that your body requires ...
Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...
Feeling lighter again often starts at breakfast. These detox options support digestion and help restore everyday well-being ...