Planks: Doing a plank helps improve core strength and stability while strengthening the abdominals, back, and shoulders. Start with a 20-second plank, and as you get more comfortable, hold it for as ...

Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a ...

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be ...

Abstract: This letter presents a pneumatic artificial muscle-based elbow exosuit designed for driving and assisting the elbow joint. By combining the bionic attachment method inspired by the ...

This issue is preventing our website from loading properly. Please review the following troubleshooting tips or contact us at [email protected]. By submitting your ...

Chris Hemsworth has been spotted filming on his home turf. The Aussie star was seen on set of his new movie Subversion on the Brisbane River on Tuesday. The action flick is also set to star Cinderella ...

Canada’s 3 Lions Promotions announced earlier this week that its Oct. 25 fight card in Sydney, N.S., headlined by hometown hero and cruiserweight contender Ryan ‘Bruiser’ Rozicki (20-1-1, 19 KO), has ...