Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

The Best Home Gym Equipment, , According to Fitness Experts. Having a proper home gym can be an advantage for those hoping to ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, is launching its unique modular core home fitness system at CES 2026, ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Best Buy Canada's health and fitness sale is packed with savings on gear that will help you have a healthier 2026.

If you’re over 50 and new to at-home workouts like me, your DIY gym probably contains little more than an ageing yoga mat and ...