As seasons change, maintaining hydration is crucial. Foods like cucumbers, celery, strawberries, coconut water, oranges, bell ...

Jess Bryan is a registered and licensed dietitian at No Diet Dietitian, a telehealth nutrition practice Yes, you can eat bell ...

One of the most cherished sauces in Middle Eastern cuisine is Muhammara, a dip with an intense flavor thanks to red bell ...

Originating from West Africa, the African peanut stew is a hearty and flavorful dish. It's a vegetarian and eggless stew that ...

A diet low in fat and rich in fruits, vegetables, and whole grains can benefit both your heart and your eyes. Here’s what to ...

In a large mixing bowl, combine the masa harina with salt. Gradually add water and mix until the dough comes together in a ...

The San Joaquin Valley, Calif., school district plans to buy about 20 Flex Farms, a self-contained system that circulates nutrient-rich water to as many as 288 plants, so that students can learn a new ...

Bell peppers are packed with nutrients like vitamin C, fiber, and folate. These crunchy and flavorful peppers make an excellent base for a low-calorie sandwich alternative. To make a low-carb and ...

But now that it's officially autumn, you might wonder how to incorporate more fall seasonal ingredients into your dense bean salad. To help us embrace fall's nutritious produce, Gellman shares her ...