Read on to find other ways you can save on your phone bill THE deadline for millions of O2 customers to avoid an annual £30 bill hike is fast approaching. The mobile phone provider warned that new and ...

Balanced funds can be an investor’s best friend. If you can handle some ups and downs, up to about a 20% drop in value, and you’re planning to invest for at least 10 years, these “set it and forget it ...

There's a major change taking place this year and it could leave some without vital access to data on their devices. The UK's 3G service is slowly being switched off in favour of faster and more ...

The classic 60/40 portfolio may steal the spotlight, but for investors looking to generate more income from their portfolio or feeling uneasy about the economy, its lesser-known cousin, the 40/60 ...

We may receive a commission on purchases made from links. Modern cars are designed to be more efficient and eco-friendly than ever. Automakers build vehicles with a wealth of advanced features to not ...

These balance-boosting movements can be done at home with no special equipment. These balance-boosting movements can be done at home with no special equipment. Credit... Supported by By Hilary Achauer ...

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably affect our ...

Good balance can help prevent falls later on in life and makes our daily routine easier, but it is often something we forget about when outlining fitness goals. Improving balance also plays a crucial ...

Darragh Murphy is fascinated by all things bizarre, which usually leads to assorted coverage varying from washing machines designed for earbuds to the mischievous world of online security. Whether ...

The document emphasises the need to promote healthy eating patterns and prevent chronic diseases associated with diet and this includes addressing the rise in highly processed foods, excessive sugar ...

Dizziness or balance problems can feel as though the room is spinning and can occur regardless of sitting, standing, or lying down. 1 This symptom encompasses one of the most frequent patient ...

In our fast-paced, modern world, finding balance and harmony can feel like an elusive goal. Yet, just as the heart maintains its rhythm to keep us alive, we, too, can cultivate a set of life rhythms ...