What if there was an exercise that burns fat, boosts your heart health, sharpens your brain, and even helps you live ...

The pain is real, but there are clear, science-backed ways to rebound. We’ve all experienced the deep hurt of being dismissed ...

Tell all your friends about this excellent show - it's must-see viewing for every woman crushed by the mental load and ...

Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the ...

For acute low back pain, there is moderate-certainty evidence that nonsteroidal anti-inflammatory drugs are an effective treatment.

Indre Narkeviciute won't be thinking about the distance or her sore feet when taking part in the Vhi Women's Mini Marathon, ...

Gentler exercises like swimming and yoga are great choices for a rest day, as they stretch you out, force you to control your ...

Inzlicht and his colleagues posed the Effort Paradox to make sense of this odd tendency: Sometimes we value experiences and ...

A team of neurologists, neuroradiologists and biomaterials specialists affiliated with several institutions in Spain has ...

David Sheff was only 24 when he famously interviewed John Lennon and Yoko Ono for Playboy magazine in September of 1980. He ...