But if you have an irregular period, you'd need to take an ovulation test and input the results for a truly accurate reading.

If you're a fan of apple pie but looking for a lighter twist, Baked Apple Pie Rice Paper Rolls might just become your ...

Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a good idea to know all about the foods you ...

Do you want a Samsung Galaxy Watch Ultra or Apple Watch Ultra 2, but can't pay the price of admission? Check out the all-new ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Our recipe for Apple Spice Cake will bring back memories and make new ones. Best of all, this spice cake won’t leave you feeling weighed down. We made this cake by using less fat than a typical ...

Custard Apple, currently in season, boasts a creamy texture and sweet taste. Packed with vitamins C, B6, and B3, potassium, ...

Made with superfood ingredient oats, you'll also need low fat Greek yoghurt, cinnamon, apple, baking powder and sweetener. It ...

Here's how Free Press marathon runners can fuel up on a free offer from downtown's Jo Jo's Shakebar eatery after the race.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

This classy Fitbit watch is designed specifically for tracking workouts, sleep and health — thousands of people love it! Grab ...

Popeyes customers have two ways to score their precooked, seasoned birds ahead of the Thanksgiving holiday this year.