3 Late-Night Snacks That Actually Support Your Metabolism, According to Registered Dietitians originally appeared on Parade.

Saawan comes with cool winds, rainy skies, and a chance to refresh both your mind and your meals. During this special month, ...

It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Key lime pie provides a Florida touch, tart and refreshing with a graham cracker crust that complements the citrus filling.

Bloomsburg University, part of the Pennsylvania State System of Higher Education, infuses the town with youthful energy and ...

MORE TIME TO TRAVEL Pinsa is an ancient Roman flatbread that shares many characteristics with pizza, but differs ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...