Losing weight doesn’t have to be a struggle. American neuroscientist Andrew Huberman shared a straightforward yet powerful ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers ...

Andrew Huberman's diet for fat loss and better health focuses on whole, unprocessed foods and eliminates excess carbs and ...

Following an appearance on the Huberman Lab podcast, hosted by neuroscientist Dr. Andrew Huberman ... Seheult recommends following a plant-based diet low in processed foods to ensure a healthy ...