These seasonal fruits and vegetables are packed with fiber, antioxidants, vitamins, and minerals that can protect ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Impossible Lite Beef now meets the rigorous standards of the American Diabetes Association’s Better Choices for Life program.

Gluten-free folks don't have to miss out on tasty frozen meals. We sampled some of the most popular gluten-free entrées and ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

This time of year, pumpkins tend to hog the spotlight – at least in publications that cover potentially frightening produce.

Beyond the history lessons, rice and beans can be a healthy food, Klinger said.

Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

It’s Wellness Wednesday, and it’s also World Restart a Heart Day, so Maggie Flecknoe was live on location at the American ...

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...