Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related ...

A top cardiologist explains the lesser-known behaviours that may be putting your cardiovascular health at risk ...

When it comes to getting enough sleep, most advice focuses on habits you should do before bed. Think gentle stretching, warm ...

Although children can sleep well, most adults have trouble getting a good night’s sleep. They go to bed each night, but find ...

Beyond disrupting sleep, untreated OSA is linked to serious health risks, including high blood pressure, heart disease, ...

Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out ...

New analysis of a Phase 3 study of daridorexant shows that 50 mg improved both sleep and daytime functioning compared to ...

There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...

Simply following internet trends and focusing on weight alone can overshadow changes that are required to improve health in ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...