Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

Although children can sleep well, most adults have trouble getting a good night’s sleep. They go to bed each night, but find ...

Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related ...

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

A top cardiologist explains the lesser-known behaviours that may be putting your cardiovascular health at risk ...

Dr Nick Coatsworth has warned that ten common habits are wrecking Australians' health - and many don't even realise what they ...

There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...

Festive indulgence often blends alcohol, sugar and sleep loss into a silent health risk. Doctors warn this triple threat strains the liver, heart, gut and brain, triggering inflammation and fatigue ...

Often brushed off as loud snoring, obstructive sleep apnea is a serious disorder that repeatedly cuts oxygen during sleep, ...

Risks of cannabis are not always dramatic or immediate. They are subtle, cumulative and easy to rationalize – until they are ...

Want to start 2026 feeling fresh after the Hogmanay celebrations? Medical professionals have shared some handy tips you might ...

Cannabis might give you a break from sleep struggles, especially if you're dropping alcohol from your routine.