Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Presentation: The deadline to register for the Saugerties Adult Learning Community’s second winter presentation of the season is Monday, Jan. 5. The talks held via Zoom are free to attend ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

The Forest Preserve District of Kane County invites residents to embrace winter fun at “Polar-Palooza,” a nature-inspired, arcade-style event, on Saturday, Jan. 17, from noon to 3 p.m. at Creek ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

AI is swallowing routine work. What remains—and what now differentiates leaders—are enduring human skills like emotional ...

As podcasts become an increasingly valuable part of the training tool mix, Simon Kent weighs the pros and cons.

These children's books help adopted children & their new siblings understand the changes happening in their lives in ways ...

Learning works best when it feels reachable and uncomplicated. Children are more likely to engage when activities are easy to start, simple to follow, and flexible enough to fit different learning ...

Extraordinary Ventures, a nonprofit that provides jobs to adults with disabilities, will add the Carrboro thrift shop to its ...

Unlike today's generation, kids in the 1980s were expected to handle several things on their own without help from their ...

Saturday's matchup between Vancouver and Boston at Little Caesars Arena featured a handful of Michigan natives. Rachel ...