Strong legs shouldn’t come at the cost of sore knees — and this trainer knows it. All you need is a chair for this lower-body ...

St Leonard’s over 55s are invited to come along to a fun, free singing class at St John’s Church Hall, Brittany Road, St ...

Bendersville Police said they arrested Terry Orner after a 55-mile chase across counties spanning over an hour.

The president turned down a meeting with Democratic leadership until the government reopens as the shutdown continues for the ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.

This holiday season, imagine more than a gathering — imagine a tradition. Gather family and friends to celebrate the magic of the season in a mountain home within an iconic Washington four-season ...

Crude oil slips toward $55.27 as contango structure and rising inventories signal a bearish oil outlook for futures traders.

For years, Dogecoin (DOGE) has been at the forefront of the meme coin industry; however, some new penny tokens are emerging ...

The widow of late colourful businessman Geoffrey Edelsten has revealed she still lives with guilt over not being with him in ...

Filipinos set foot on the North American continent for the first time over four centuries ago, and Filipino Americans are ...

A military family with roots in Northern Virginia was made whole again over the weekend, when “daddy” returned from a six-month deployment with the Air National Guard.

Hospitals and doctors' offices are inviting singers and musicians to help patients manage their pain, as music's ability to reduce pain is gaining attention. No one is suggesting that a ...