Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

The expert-backed eating plan actually feels accessible—and has little downside.

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Deep in the folds of the intestine, in microscopic pockets called crypts, a quiet surveillance system is always at work. Stem ...

A newly discovered bacterial duo may be the hidden cause of chronic constipation. The two microbes break down the colon’s protective mucus layer, leaving stool dry and hard — a problem traditional ...

Constipation is often treated as a simple plumbing problem, too little movement, too much delay. But emerging research ...

Minecraft remains one of the best games of all time over a decade on from its release, but spending such a long time in one game could lead to you running out of ideas. We've been there: you've ...