From recreation centers to gyms to yoga studios to trampoline parks, no matter how you want to attack your 2026 fitness goals ...

A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January ...

Fitness Ventures, one of the largest and fastest-growing Crunch Fitness franchise operators, is fully prepared for this shift. Its Crunch Fitness locations are already built to support ...

As the New Year is here, many Coloradans are ready to start fresh–but stepping into a gym for the first time can feel ...

Data now shows that comfortable amenities like gym memberships and rooftop solar panels are no longer as commonplace in the ...

Options this weekend include an air show in Jupiter, kayaking in Grassy Waters Preserve, rocking to Completely Unchained in ...

For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Studies show that only 9% of people who set New Year's resolutions actually keep them. Some gym members we spoke with in ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Sandpipers Square Dance Club to hold square dance classes Start the new year dancing. On Thursday, Jan. 15 from 6:30 p.m.-9 p.m., at La Colonia Community Center, 715 Valley Avenue, Solana Beach, ...

Mother and son duo Carrie and Declan Sebold took over the KidStrong Batavia fitness center because they know when it comes to ...