The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Billy Hensley, Mount Carmel, Tennessee Check out our weekly meal planner for regularly updated meal ideas.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

On my spare time I enjoy cooking new recipes, going for a scenic run ... vegetarian or omnivore diet. The grams were calculated by taking the information from the nutrition facts label on packaged ...

Use this list as a guide for what to eat each day, regardless of phase ... for each phase of the IBD-AID diet. It can also help to plan meals out with a dietician, or join an IBD-AID support group to ...