Yoga with Kassandra on MSN

10 min Gentle Morning Yoga for Beginners - EASY STRETCHES

Wake up and stretch with this gentle 10-minute morning yoga sequence. Perfect for beginners, this reclined and seated ...
Yoga with Kassandra on MSN

10 min Morning Yoga Stretch - Intermediate Full Body Yoga

Wake up and stretch with this 10-minute morning yoga flow! This intermediate routine improves flexibility and boosts energy ...