‘At 47, This Workout Helped Me Maintain My Weight During Perimenopause’
Alan helped explain to me that perimenopause can cause women to store more fat in their core if they gain weight. But he said ...
'I'm Women's Health's Fitness Director, and these are my Therabody Black Friday recommendations'
As Women’s Health’s fitness director, I take muscle recovery seriously. I incorporate regular rest days, I practice mobility, ...
Get 20% off the beauty editor-approved Lyma Laser this Black Friday
Having changed my skin for the better, it felt rude to not let you know that this clinic-grade at-home laser, which tackles ...
What our beauty editors are buying in the ghd Black Friday Sale
This one's for you jet-setters out there. Our Beauty Editor, Perdita, is a huge fan of the ghd Mini Straightener as it's the ...
'After a big break-up, I ruminated incessantly on what went wrong. This is what helped me get free'
When my ex-boyfriend slow-faded me last December, letting our relationship fizzle into oblivion with no goodbye, closure or ...
What Is Ilona Maher Doing After 'Dancing With The Stars'? She Reveals Rugby Plans
Ilona Maher already has an Olympic bronze medal and millions of followers on TikTok and Instagram —plus, she'll soon be ...
Women's Health4h
‘I Joined The Wonder Women Program And Lost 56 Lbs. From Strength Training And Counting Macros’
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As ...
How Often To Replace Walking Shoes, According To Doctors
A good pair of walking shoes can get pricey, so I can’t blame you if you want to get every last mile out of yours. But, there ...
This is the bare minimum amount of cardio to do per week to see results
If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...
Women's Health16h
Take 30 per cent off storewide with Alo's major Black Friday sale
Hey there, it’s your activewear guru back to analyse this year's holiday deals. I’ve scoured all of the major Black Friday ...
Can Ozempic Cause Personality Changes? What Doctors Think Of This Rare Phenomenon
While this bodes well for weight loss, some users are concerned the drug's impact also means unwanted changes to their mood ...
The Best Nike Black Friday Deals: Save Up To 35% Off Editor-Tested Walking Shoes
The Reina EasyOn Shoe is perfect for when you want to slip into your sneakers and go. This sneak has a sockliner that adjusts to create a snug fit, so you won’t feel like your shoes will slide off ...