Here at SELF, we always have walking workouts, walking treadmills, and walking shoes on the brain—so you’d better believe we ...

The rap hitmaker's ideal day off includes painting, a homemade meal, and cheering for her three (!!!) basketball teams.

There’s a lot of talk about menopause lately. And that’s progress. Women aren’t whispering about their symptoms anymore, and ...

All to say, a group fart walk can pop the lid off a high-pressure situation this Thanksgiving, especially if you’re dealing with relatives who are full of hot air. A little post-meal movement can help ...

There’s obviously no great time to get sick, but certain moments can feel like the absolute worst—namely, when you’re about ...

Unwrap 25% off sitewide with code BF25 during the Helix Black Friday Sale. You can also receive two free Dream Pillows ($150 value) with any mattress purchase and a free bedding bundle (from $330) ...

Black Friday and Cyber Monday are the two days that retailers tend to offer the steepest discounts, even if they run a sale ...

Another Outdoor Award–winner (and a hit on TikTok), Lululemon’s Everywhere Belt Bag is just the right size for a phone, ...

Drinking more water is easier said than done—but finding the right water bottle can make it more fun (and feel less like a ...

And if you’ve searched for the best over-the-counter treatments online, you’ve likely come across silicone scar sheets. Basically, when your skin gets injured (from a cut, popped pimple, burn, ...

If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...

At SELF, we’re big fans of anything that makes your wellness and self-care routines easier, like user-friendly fitness gear, ...