More intense workouts, such as running or high-intensity interval training, can further boost neuroplasticity – the brain’s ...

We asked our readers what unexpected thing has brought then happiness or peace in this phase of life, and the response was ...

Although modern chargers are generally very safe and should be drawing minimal standby power, consider unplugging them anyway ...

No-log policy. A trustworthy VPN should have a strict no-log policy, meaning it does not store any records of your internet ...

If you’re looking to build a new habit, here are some science-backed tips to help them stick: Give it time. Aim for ...

The expedition that captured the footage of the colossal squid was a collaboration between the Schmidt Ocean Institute, the ...

Our study shows that mental health and place are potentially locked in a feedback loop. One influences the other and the ...

Our “dehumanAIsation hypothesis” highlights the ethical concerns that come with trying to reduce humans to some basic ...

Taking breaks from consuming news is not burying your head in the sand – it’s practising self care. Studies have shown that ...

Even in old age, narcissism continues to decline. That may be because people tend to follow paths which encourages altruistic ...

The piece was created by local artist Yandell Walton and is dubbed “Zone Red”, with Walton saying it’s the first time she’s ...

Published today in Nature Human Behaviour, it found no supporting evidence for the “digital dementia” hypothesis. In fact, it ...