Adding a banana to a smoothie impacts how much nutrition from other foods your body absorbs, new research has shown. The ...

New research has highlighted how even brief self-affirmations – reflecting on your positive attributes – can boost general well-being and sense of self-worth, with the effects being felt longer-term.

Cooking helps to retain the heme iron content, with beef preserving the highest levels, followed by pork, fish, and chicken.

Experts say neck measurements, which are quick and easy to do, could complement existing health checks and may even flag up ...

Chronic lower back pain can be eased by a drug derived from cannabis, new evidence has indicated. Researchers have found that ...

In an article in The Conversation, Dan Baumgardt, Senior Lecturer at the School of Psychology and Neuroscience at the ...

A major new study has found a link between eating ultra processed food (UPFs) and structural changes to the brain, which ...

Academics from Emory University in Atlanta have found that GLP-1 RAs significantly protect people with type 2 diabetes and ...

Overeating means eating past comfortable fullness, often when hunger is not present. It can happen at social meals or it can ...

The MHRA’s Criminal Enforcement Unit has shut down a large, unlawful manufacturing line for weight loss injections during a ...

New research into how exercise impacts the body’s ‘energy budget’ has shown that physical activity adds to the total energy ...