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There’s no shortage of pricey oils, gadgets, and OTC supplements promising to reverse shedding once it starts. But can you ...
It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or ...
Lots of SELF Healthy Beauty Award winners are on sale for Memorial Day, including a small (but mighty) facial toning device ...
Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...
Featuring a chocolate-y sweet treat, a cozy chickpea porridge, inspo from the Mediterranean, and so much more.
Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...
We’re here for one reason only: to tell you about the best Birkenstocks we’ve tried. Birks are known for being super ...
“A 5K isn’t enough anymore,” Salina Grilli, LCSW, founder of Manhattan Modern Psychotherapy, tells SELF. “A lot of young ...
Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...
This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama
As thousands of fans cycled with him on the leaderboard, Bradley Rose was secretly grappling with a serious health threat.
We hit it off, and she eventually told me about her husband who ran a company that sold psilocybin gummies. Yes, psilocybin, ...
If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.
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