Regular health check-ups are crucial at every stage of life, yet they become even more vital as we age. Blood tests are key features of these annual check-ups, being a powerful tool for assessing ...

Have you ever wondered if you can smell a disease? It may sound like a strange question, yet there is actually a fascinating connection between smell and sickness. Throughout history, people have used ...

Chronic pain is estimated to affect up to 25% of the world’s population at any given time and contributes to several of the leading causes of disability [1]. Over the last couple of decades, ...

Of all organs, the brain requires the most oxygenation since it can use up to 20% of the oxygen that we breathe in [1]. In light of this, it is not surprising that optimal respiration is vital to ...

Shopping is a common and enjoyable activity for many people. It can be a way of expressing oneself, finding pleasure, or fulfilling needs. However, for some people, shopping becomes an uncontrollable ...

Early satiety is the feeling of fullness after eating only a small amount of food. It is a common symptom that can occur for various reasons, both physical and psychological. The science behind early ...

Generation Z is a group defined by its digital nativity, diverse perspectives, and unique challenges. Born between the mid-1990s and the early 2010s, Gen Z are entering adulthood and are distinct from ...

In recent years, social media has become a powerful platform for shaping health and wellness trends. Platforms such as Instagram and TikTok have ignited global conversations on critical issues like ...

Breathing is essential for life, and how you breathe can make a big difference to your health. We breathe through either the nose or the mouth, yet it’s not often considered which might be best. Mouth ...

Dermatosis Papulosa Nigra (DPN) is a commonly occurring skin condition that manifests as multiple small, benign skin lesions, usually affecting the face and other areas prone to sun exposure. These ...

The quadriceps muscles are the group of muscles in our anterior thigh that support various activities such as standing, walking, climbing, and running. The quadriceps are at particular risk for ...

When it comes to maintaining proper hydration and overall health, electrolytes often take center stage. You have probably heard about electrolyte drinks before and why they might be important for post ...