Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Ever felt like your body needs a good spring cleaning? Like maybe the weekend pizza binge, happy hour cocktails, and that mysterious fast food drive-thru visit have left you feeling like a walking ...

Water has been called the most important nutrient, and rightly so. Every cell, tissue, and organ in the body needs water to function at its best. But when it comes to kidney function and "toxin ...

Our liver and kidneys work tirelessly behind the scenes, filtering toxins and keeping our bodies in balance. But with increasing pollution, processed foods, and stress, these vital organs can become ...

Kidneys”, however, are easily overlooked until we notice that something just doesn’t feel right or until a medical ...

Blueberries are rich in antioxidants, particularly anthocyanins, which helps fight oxidative stress and reduce inflammation in the kidneys. Having blueberries regularly can help slow down the ...

Diet tips to keep kidney healthy: What we eat has a direct impact on the health of our kidneys. Include lemons, cucumber and parsley in your daily diet (Images: Canva) Kidneys play an important role ...