There's no shortage of apps and technology that claim to shift the brain into a "theta" state—said to help with relaxation, inward focus and sleep. But what exactly does it mean to change one's ...

Unlock 500% productivity gains when you learn how to shift from beta to alpha, theta and gamma brain waves. Master the neuroscience of flow state.

Human memory is amazing. Psychologists who study memory have subdivided it into several memory types. First, there is sensory memory, or memory for information coming into the brain via a sensory ...

There are times you need energy and times you need insight. How you use your snooze button can prime your brain for one or the other. The technique has to do with brainwaves—and crickets. You’ve heard ...

A new study has found that contrary to popular scientific belief, remembering an event drives the production of memory-related brain waves more than actually engaging in the event does. The finding ...

A new study reveals that while we sleep, our brains quietly sort through the day’s experiences, keeping what we intend to remember and letting emotion-driven moments drift away. Study: Top-down ...

In a new study published in Neuron titled, “Working memory readout varies with frontal theta rhythms,” researchers from the Picower Institute for Learning and Memory at Massachusetts Institute of ...