The opening of the third eye is one of the most powerful and mystical aspects of Shiva’s existence. But what does it really ...

Hi everyone, please join me in this short morning yoga practice to work on the third eye ajna chakra. This chakra is associated with deep indigo blue and themes of insight, intuition and clarity.

If you are reading this, then it goes without saying you are looking for help or support with something - why else would you be here right? Perhaps you are having a hard time connecting with or ...