Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

Movement: A short walk, stretch breaks or gentle exercise may help reset your nervous system. Stepping outside can be ...

Heat oven to 425 F. In large bowl, combine oil, vinegar, salt, grapes, sweet potatoes and onion, tossing well to coat. Place ...

The United States' top athletes are aiming to secure their spot on Team USA for the 2026 Winter Olympics. This group includes ...

Over the past decade, online high schools have moved from the margins to the mainstream of American education. Families ...

Diabetes is one of the most common chronic health conditions worldwide.1 Daily management is tough, but one of the biggest ...

A big crowd attended T.R. Simmons Elementary School’s Fall Festival Tuesday evening. There were plenty of activities for the ...

Thirty new bicycles were delivered to Curry High School last month. Cahaba Cycles shared on social media that they delivered ...

To create more awareness of how Experian can help diverse communities reach their financial goals, the company launched a ...

The Jasper Career Center is hosting a series of job fairs in November and December for Jennings International, Inc., in ...

The holiday season is filled with fun, laughter, and festivities, but it can also be marked by chaos. From gift-wrapping ...

The Addison Bulldogs defeated the Ragland Purple Devils in a record-setting 71-39 victory at A.G. Hicks Stadium Thursday ...