The Latin and African rhythms streaming out of the studio at the Mankato Ballet Company signal a different kind of dance on Saturday mornings. “It feels like a big dance par-tay!” Zumba instructor ...
If you love Zumba, have always wanted to try it, or have been enjoying at-home workouts while staying inside amid the novel coronavirus, Zumba has announced that when you take a class online starting ...
At its core, Zumba is intended to provide a large calorie burn through aerobic activity done with interval training in mind. After all, it's cardio – and cardio burns fat. If you do Zumba for 1 hour a ...
Add articles to your saved list and come back to them any time. When you think about Zumba, you imagine people wearing brightly coloured cargo pants and pumping their fists. But Zumba isn't just a ...
At 11:30 a.m. on Saturday, Oct. 25, organizers will host a 90-minute Zumba Party in Pink Breast Cancer Awareness Fundraiser, ...
As their hips swivel, vibrating to the salsa beat, these movers and shakers are like Elvis gone Latin. There's a whole lotta shaking going on, as arms windmill and feet flamenco. But this isn't the ...
/PRNewswire/ - During the months of August, September and October, thousands of instructors from the largest branded-fitness company in the world rallied Zumba® Fitness enthusiasts from around the ...
On Saturday, Sept. 10, Zumba instructors will be teaming up for an all-out dance workout from 10:30 a.m. to 12:00 p.m. The class is free to the public. They are asking participants to bring school ...