Breathing is one of the most important function of life as every breath gives us life and energy and supports the functioning of all the organs and systems in the body. According to experts, Yoga is a ...

As the Diwali season approaches, the air often fills with festive lights, joy — and unfortunately, pollution. Increased levels of smoke and dust can affect breathing and overall respiratory health.

During winter, it's crucial to pay special attention to lung health. In this video, yoga guru Swami Ramdev explains a Japanese home remedy that can help cleanse your lungs from within. Cold air, ...

Amidst rising pollution and pandemic concerns, maintaining lung health is crucial. The article highlights effective lung detox methods, including specific pranayama breathing exercises like Rechaka ...

Lung infections can cause symptoms like cough, chest congestion, breathlessness, and fatigue. Ayurveda offers natural ...