With age comes wisdom—and the women of the 50 Over 50 are living proof. Knowing what they know now, what would they tell ...

How to do bent-over rows: Stand with your feet shoulder-distance apart with a slight bend in the knees. Hold a dumbbell in ...

The inventors, entrepreneurs and wealth-builders on the fifth annual 50 Over 50 list are using the wisdom and confidence earned from age to leave the world better than they found it.

"Ultimately, it’s not about age, it’s about choosing a cut that makes you feel confident and works for your hair as it is right now." ...

The Mediterranean diet is a great way for women over 50 to promote long-term health. It includes foods like leafy greens, ...

The 2025 '50 Over 50' list might be our most powerful yet. The women on this year’s list are fighting through headwinds and a ...

These foods are packed with antioxidants, fiber and omega-3s to help stave off chronic inflammation as you age.

Workouts for women over 50 need not be intimidating or time consuming. They can be invigorating and fun while helping to ...

Learning to do a pull-up at any age can help build strength and confidence. A fitness coach and doctor share tips for getting ...

The latest Women 50+ Travel Pulse Survey, conducted in August 2025 by JourneyWoman, a publication focused on solo travel for ...

Vitamin D is the unsung hero of the vitamin world. Not only does it support immune health and keep our brains and muscles ...