A dish of roasted branzino with tomatoes and olives is ready to be shared with glasses of wine. (Silvia Razgova / For The Times) One of the best diets for health keeps getting better. A new study that ...

Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine ...

Regardless of where you’re at in your health journey, losing weight can be a challenging process. Structured diets and weight loss plans can be a good option for some, especially if you prefer having ...

We’ve all heard that eating our vegetables is good for our health. Perhaps you’ve even tried a short-lived plant-based experiment such as “Meatless Mondays,” a “Meat Free Week” or even “Veganuary.” ...

What if we told you the secret to living longer could be sitting in your refrigerator? It turns out a healthy diet not only ...

June 3, 2024 – Women who most closely followed the Mediterranean diet had a 20% lower risk of early death, compared to others who made different dietary choices, according to a new study led by ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

The Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed a very specific new ...

She notes that food habits can also shift our risks for other chronic illnesses, including cardiovascular disease and Type 2 ...

In the “Nutrition and Fueling” panel discussion at Stanford’s Female Athlete Research Meeting (FARM), researchers revealed ...

Share on Pinterest New research suggests that women who follow a heart-healthy diet during midlife may have a lower risk of cognitive decline as they age. Adam Kaz/Getty Images A heart-healthy diet ...

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