Quality sleep is critical for people living with epilepsy to avoid triggering seizures. Poor sleep can affect seizures, memory, and more.
Epileptic seizures alter sleep by prolonging the stage that's central to memory formation, potentially predisposing the brain to "remember" how to trigger subsequent seizures more easily, a small ...
Consistent sleep, structured routines, and supportive workplaces play a vital role in reducing seizure frequency and improving quality of life for people living with epilepsy.