Which type of lifting belt should you get: leather or velcro? Should you get a lifting belt in the first place? What do they do? And, most importantly, does wearing a lifting belt enable you to lift, ...

If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as people sometimes assume, but they do help you to lift more weight. This ...

IF YOU'RE part of the powerlifting or Olympic lifting crowd, chances are you've either worn a lifting belt or considered strapping one on. But let's get one thing straight: a weightlifting belt isn't ...

Which weightlifting belts are best? If you perform heavy lifts in the gym and are worried about injuring your back, you may want to consider using a weightlifting belt. These help to provide extra ...

Before you decide whether a weightlifting belt is the missing chink in your workout armour, you should first understand what they are and how they work. This is where a weightlifting belt comes in ...