Traditional navel ghee application carries risks. Contaminated ghee causes infections and skin irritation. Pure ghee may ...

The belly button may seem like a small, unimportant spot, but in many traditional wellness practices, it’s considered a powerful point for internal healing. Massaging our navel with specific oils can ...

You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...

"Topical use can lead to adverse reactions such as skin irritation, allergic dermatitis, or photosensitivity, particularly with oils like citrus, tea tree, or peppermint. Essential oils are highly ...

Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Aromatherapy involves using small amounts of concentrated plant extracts, known as essential oils, to promote physical, ...