What can impact your health more than divorce, disability or even the death of a loved one? Learn what it is and what to do about it.
Dr. David Faxon answers the question: 'Which Stress Test Is Best For Me?' — -- Question: What types of stress tests exist, and how do I know which one is best for me? Answer: There are a number ...
The way stress manifests is very much bodily, centred around hormones such as cortisol and their effect on us. But this process is triggered by the brain (notably the amygdala and the hypothalamus) ...
No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...
Type of stress: Ambient anxiety Ambient anxiety is a type of chronic stress that can run in the background of our lives. It may be enhanced during extreme current events and world unrest, such as ...
Stress might be common, but you have the power to manage it in healthy ways. Stress can sneak up because of a busy schedule, a sudden change in your life, or even just the daily grind. It affects how ...
Understanding how you deal with stress is fundamental to how you navigate the world. Whether you're feeling overwhelmed at work or frustrated with your partner, this knowledge can help you pinpoint ...
Stress disorders include acute stress disorder, post-traumatic stress disorder, depression, and anxiety. They originate from major stress or traumatic events. Stress is a natural response to life’s ...
Stress occurs when the demands in daily life exceed ones ability to handle it. Stress can occur in many different areas of life: home, environmental, work, and so forth. Although everyone experiences ...