'I Used Dumbbells To Transform My Body. Now, I Help Other Women Achieve Their Fitness Goals.'

I’ve never been a “stranger” to the gym, but it wasn’t until 2019 that I actually became consistent in my fitness. It sounds ...
Briefly

The Internet Is Inspired by a Woman’s 10-Month Weight Loss Transformation

A lady's inspiring 10-month weight loss journey through clean eating, intermittent fasting, and exercise transformed her body ...
Time

Becoming a Bodybuilder at 50 Showed Me That Women Were Never Meant to be Thin

Chaker chalks up and prepares to lift weights. Contributor This summer I’ll step onstage to compete as a professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small enough to fit ...
Hosted on MSN

From 320 pounds to 137, how this woman's transformation is about more than weight

The after photo is the one that gets all the likes, the congratulations, the one where everyone tells her how great she looks. But it’s the before photo that makes Monica Di Giacomo the proudest. That ...
Women's Health

Women's Health 4-Week Strength Training For Weight Loss: Get The Downloadable PDF Guide

Ready to transform your muscles, body composition, and strength in one month? Dive into the Women's Health 4-Week Weight Training For Weight Loss Plan, which comes with your WH+ membership. The 28-day ...
New York Post

British pop star’s before-and-after body transformation photos divide the internet: ‘Why are women lying about this?’

A British popstar’s jaw-dropping before and after photos have divided men and women everywhere – exposing a drastic difference between the sexes. Olly Murs, who shot to fame on the UK X-Factor in 2009 ...